Reach out to someone you know who might be suffering from mental health, or reach out if you need help for yourself. We encourage people to TALK about their feelings, LISTEN attentively when others express their feelings, and show you CARE by doing something positive. Learn more about The Weez Wall of Hope...
We are a community group that is working to increase awareness of youth mental health issues and campaigning to prevent youth suicide.
We are collaborating with and raising funds for specialist youth and mental health organisations who have the expertise to deliver practical, relevant programmes and information for Hong Kong’s youth and to provide accessible, expert resources to help young people and the adults around them.
Read about our latest articles, fundraising activities and other events.
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Feelings can overwhelm you, like a tsunami. Plan ahead and set up an early warning system and an escape route so you know what to do if you feel your emotions worsen. Have coping and self-calming strategies to hand (like breathing slowly or being in the present.) and be ready to deploy them if and […]
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May is mental health awareness month. The Weez Wall was painted to raise awareness about and challenge the stigma of youth mental health. Its messages of hope, positivity and support remind us to be aware of our own and others’ feelings. Be sure to Talk, Listen and Care to safeguard your mental well-being and that […]
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Thinking things through thoroughly helps resolve problems. Or does it? Sure, think before you act. But dwelling for too long or too deeply can be counter productive, losing perspective. Be aware of overthinking. Stop, take a break and let your mind rest before you come back to what’s on your mind.
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We welcome all ideas to support the project.
