The Covid-19 pandemic has made us all the more aware of the need to protect our physical health and that of our family and friends. In these uncertain times, we are living with social distancing, self isolation and a steady stream of news from all over the world, not all of it founded in fact. […]
Ann Pearce talks to the South China Morning Post (SCMP) about losing her son, Jamie; that it’s okay to not be okay; how we can encourage people to talk about feelings, listen attentively to others, and show we care by doing something positive.
Street Artist Miguel today created his latest work – The Weez Wall – to raise awareness of youth mental health in Hong Kong. The Weez Wall is one of a series of events during Weez Week and is in collaboration with The Weez Project, HKwalls and sponsored by eicó Paints and Egg Shell Stickers. The […]
Weez Week is about raising youth mental health awareness in Hong Kong through a range of initiatives including The Weez Wall of Hope, sharing positive thoughts and images on social media, and dispelling myths and providing facts surrounding suicide. Ann’s story is about losing her son Jamie to suicide, knowing what she knows now, and […]
As part of Weez Week, The Weez Project has released some myths and facts surrounding suicide. Suicide is an emotive and divisive subject. It is also highly complex with multiple factors usually at play, e.g. biological, psychological, life experiences, relationships and more. If we are to help people cope with emotional or difficult feelings, we […]
Weez Week Launched to Combat Youth Mental Health Campaign to raise awareness and reduce stigma Commemorative art wall by street artist Miguel More must be done to support future generations The Weez Project today launched Weez Week to raise awareness and reduce stigma. “Our Hong Kong children and youth need help. More needs to be […]
Taking care of your mental health and wellbeing: Self care By Sannah Malik We can care for ourselves – Self Care – by incorporating small acts in our daily life that take care of our mental, physical and emotional wellbeing. Although this seems simple, and often overlooked, it’s vital to reducing stress, improving anxiety and […]
To all our friends and supporters. Thank you! We wish you a happy, healthy and positive new year of the Rat. With love from the Weez Project
Article by Sannah Malik With access to smartphones, the internet, and the majority of children/teenagers utilsing social media’, cyberbullying is a growing public concern. Cyberbullying can be defined as an intentional aggressive act to inflict psychological harm on another individual, repeatedly, through digital technologies and online mediums (Hinduja & Patchin, 2014). Victims of cyberbullying may […]
Overthinking is when we dwell on something, a problem, school work, or just getting through the day and doing all that needs to be done. At times it can feel like there’s a swarm of bees inside our head, each vying for attention. Over-analysis or having too many things going at once increases stress, and […]