News & Updates

Weez Project All Right Simon Armitage Loneliness

All Right?

Thanks to UK Northern Rail for allowing us to show this video depicting poet laureate Simon Armitage’s poem, All Right? This time of year can be a particularly lonely time. If you’re worried about someone, don’t forget to ask them if they are all right. It can make all the difference. Video of the poem […]

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Managing the Festive Season

It’s the most wonderful time of the year as the song goes, and it can definitely be a period of joy and comfort. Christmas can also be a very difficult time for people facing any mental distress. Loneliness, sadness, worry and self-doubt can easily creep in. At this time of year it’s even more important […]

Kindness

Kindness is good for you and for others, and spreads general well-being. I love the quote from this BBC article: ‘Be kind to one another,’ I don’t mean only the people that think the same way that you do. I mean be kind to everyone. It doesn’t matter.’ https://www.bbc.com/news/world-us-canada-50266957

Listen, Talk and Care

On World Suicide Prevention Day, let’s remind ourselves that we can all do more to help keep people safe.  A simple starting point is to listen, talk and care.Listen.  When someone mentions  an emotional problem, listen with interest and non-judgementaly.  By giving them your full attention you’re showing support.  Offer to help or get them […]

Weez Love

Our smart, astute, creative Jamie would have been 18 today. Just imagine what a young man with your talents could have achieved. We think of you every second of every day with the deepest love. You were so loved by so many and we miss you. And now a message. If you have distress in […]

Yau Yee League Friendship Cup 18 August 2018

What an amazing day of football and fun at the Yau Yee Friendship Cup! Thanks to our great friends at KELY Support for organising activities to raise awareness about mental health. Thanks to the YYL organising team for supporting us, making it all happen and running such a fabulous competition!

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Mental Health Coping Strategies

A depressive mood or feelings of anxiety may occur from time to time or be more long term. Whatever you’re experiencing, it’s important to have effective ways of coping that protect your mental well-being. Positive coping strategies are when you are actively taking care of and being kind to yourself. Getting out into the great […]