News & Updates

Myths about suicide

Myths About Suicide

As part of Weez Week, The Weez Project has released some myths and facts surrounding suicide. Suicide is an emotive and divisive subject. It is also highly complex with multiple factors usually at play, e.g. biological, psychological, life experiences, relationships and more. If we are to help people cope with emotional or difficult feelings, we […]

Nadia Hussein Talks about living with Anxiety

Nadia Hussein recently spoke to the BBC about living with anxiety and allowed access to how she was seeking treatment and how she was personally facing her anxiety. https://www.facebook.com/watch/?v=993862907671471 The most poignant quote for me was:“Living with anxiety is probably one of the most lonely and most isolating things to have because you are your […]

Weez Project All Right Simon Armitage Loneliness

All Right?

Thanks to UK Northern Rail for allowing us to show this video depicting poet laureate Simon Armitage’s poem, All Right? This time of year can be a particularly lonely time. If you’re worried about someone, don’t forget to ask them if they are all right. It can make all the difference. Video of the poem […]

Overcome Learned Helplessness: Learned Optimism

Learned optimism is a way of re-training the brain to think differently and the ability to see the possibilities of good ahead. No matter who you are or circumstance, anyone can learn the skills to become a more optimistic person in time. For example, if someone has lost a close relationship, instead of putting themselves […]

Weez Project Hong Kong

Hong Kong Needs urgent action to tackle Youth Suicide.

May was a sad, tragic month for Hong Kong with more young people taking their own lives.  There remains much more to be done to prevent these totally unnecessary and avoidable deaths. We need greater joined up thinking within government, for them to reach out to NGOs, academia and other centres of excellence to keep […]

Kids Need More Time and Guidance from Adults

Interesting article https://www.theguardian.com/society/2019/apr/27/technology-threatens-child-development-psychology-expert-warns?CMP=Share_iOSApp_Other Interesting research on child development. Kids need more non-judgemental time with adults. Technology can get in the way of child/parent time.

Weez Project Hong Kong Phone Image

Is Social Media Harming our Teens’ Health?

The digital world and its multiple social media channels place increasing pressure on teenagers to have a presence online.   It’s an open debate as to whether there is a causal link between social media use and mental health. With the number of likes a post generates becoming a proxy for popularity, teens inevitably compare […]

Mental Health not a priority for Hong Kong Govt

The Chief Executive’s policy address fell on World Mental Health Day. That could have been an opportunity to talk openly about the problems faced by people struggling with their mental well-being, to show compassion.  It could also have provided a stage to outline practical policy measures to help alleviate the endemic under provision in our […]