Taking care of your mental health and wellbeing: Self care By Sannah Malik We can care for ourselves – Self Care – by incorporating small acts in our daily life that take care of our mental, physical and emotional wellbeing. Although this seems simple, and often overlooked, it’s vital to reducing stress, improving anxiety and […]
To all our friends and supporters. Thank you! We wish you a happy, healthy and positive new year of the Rat. With love from the Weez Project
It’s great to see the launch of pilot youth mental health workshops by KELY Support Group and Mind HK.
Huge thanks to a wonderful group of women who are organising an express mani/pedi, wine and cheese tasting at The Feel Good Factor on Thursday 21 November. Details and how to sign up on the flyer. Hope to see you there! To reserve a space, WhatsApp Karen Johnston on 9525 2664